Showing posts with label peppers. Show all posts
Showing posts with label peppers. Show all posts

4.17.2012

Healthful dinner

For a couple months I have been counting my calories. Even though it's really been a lot of work, the pounds are coming off (oh yeah, with a little bit of exercise)! Dinner is the most challenging meal because by that time of the day I don't have many calories to work with. Typically, I end up with 300 - 400 calories. I did a quick Google search for some low calorie dinners and surprisingly found a lot of options. All of the recipes I've tried have been good, but my favorite so far is below!

Hot Chile Grilled Cheese (415 calories)


4 poblano peppers
1 can (14oz) pinto beans, preferably low-sodium
3 Tbs prepared salsa - I used an apple salsa
1/8 tsp salt
1/2 cup shredded Monterey Jack or Cheddar cheese
2 Tbs low-fat plain yogurt
3 scallions, sliced
2 Tbs chopped fresh cilantro
8 slices sourdough bread
  • Place peppers in a microwave-safe bowl and cover with plastic wrap.
  • Microwave on high until soft, 3 to 4 minutes.
  • Let stand, covered, until cool enough to handle.
  • In a medium bowl, mash the beans with a fork until they begin to form a paste.
  • Add in salsa and salt.
  • In a separate small bowl, combine cheese, yogurt, scallions, and cilantro
  • When the peppers are cool enough to handle, slice each one in half lengthwise and remove the stem and seeds.
  • Heat a panini maker to high. - We used a George Foreman grill
  • Spread 1/3 cup of the bean mixture on each of 4 slices of bread.
  • Top with a heaping tablespoon of the cheese mixture.
  • Place 2 pepper halves over the cheese. Cover with the remaining slices of bread.
  • Grill the sandwiches in the panini maker until golden brown and heated through, about 4 minutes.
  • Cut in half and serve immediately.
Like with most "diet foods" I didn't expect much flavor from this dish. However, it was delicious and filling! I loved the bean and salsa mixture and have been making more all weekend to spread on the leftover sourdough to make an open face egg sandwich.

3.25.2012

I can make that snack in 5 ingredients

This month one of my uncles turned 60 and we decided to get together to throw him a party at my family's new favorite local hangout - Coaches Pub 'N' Grill. We reserved a three seasons-type room and brought a bunch of snacks to pass. Since I haven't really cooked in a while I wanted to try something a little different.

Last month, I saw a recipe in one of my magazines for hot poppers. Normally, I would think this recipe would be a little hard to make but the magazine clearly showed that it was pretty easy, so I gave it a try!

Hot Poppers
via Woman's Day Magazine - Feb '12


4 oz Neufchatel cream cheese - room temperature
2 oz extra sharp cheddar - finely shredded
12 small jalapenos
2 large eggs
3/4 cup fine cornmeal
  • Preheat oven to 425.
  • Line a rimmed baking sheet with foil.
  • Cut the jalapenos in half, lengthwise. Remove and discard the seeds.
  • In a medium bowl, combine both cheeses and then spoon into a resealable plastic bag. Snip off one corner (you are making a piping bag).
  • Pipe cheese mixture into the pepper halves.
  • In a second bowl, beat the egg whites until frothy.
  • Place cornmeal in a shallow bowl.
  • Dip each pepper half in the egg whites and then into the cornmeal turning and pressing gently.
  • Place the peppers cheese-side up on the baking sheet.
  • Bake until the peppers are just tender and the cornmeal is golden and crisp, about 12 - 15 min. 
My husband doesn't like sharp cheddar cheese so I went for a mild cheddar. I also substituted the Neufchatel for regular cream cheese. Overall, my family really liked these and I didn't have any leftover - and that's a true test!